Mansa Tea will be at Humming Puppy New York on Saturday, May 4th, from 2pm-5:30pm to offer our tea samples to those attending yoga classes. Come join us for some tea + yoga! Limited quantity of our teas and teaware will be available for sale as well. Sign up for Humming Puppy's yoga classes here.
May 4th Saturday afternoon schedule
- 2:30-3:30pm Mellow Hum
- 4:00-5:00pm Dynamic Hum
About Humming Puppy
Humming Puppy offers a yoga experience evolved from traditional practices in a stunning space that resonates with a perfect hum. More than just the physical practice of yoga, your experience begins the moment you sign up and book your mat online. Enter the studio, leave the outside world behind and immerse yourself in good vibes.
While we don’t prescribe to a specific style of yoga. we base our teachings on the principles of breath-pranayama, movement-asana and awareness-meditation. These principles are the foundation of our classes in which we welcome beginners through to the most experienced yogi. Our classes are ‘warm’ and conducted in a room typically heated to 80 degrees.
Our teachers are always mindfully present for their students with the intention to create a space where you will always feel comfortable.
The Hum in Humming Puppy
When taking a class at Humming Puppy, one of the first things you will notice is that the room quite literally 'hums'... and this is by no means an accident! Our yoga space or ‘shala’, engineered by ARUP (one of the worlds leading acoustic engineers), is injected with a combination of frequencies to enhance and deepen your experience. More specifically we use a combination of 7.83hz and 40hz. Being submersed in these frequencies helps you to naturally produce matching frequencies through a process of entrainment. 7.83hz otherwise known as the Schumann Resonance is actually the frequency of the earth itself and helps to 'ground' you through your practice. 40hz is specifically associated with ‘Gamma’ brainwave activity, integral for achieving states of peak performance. Elite athletes, top-notch musicians and high achievers in all fields, typically produce far more gamma waves than average.
And whilst all of that sounds quite serious and complicated, on a much simpler level the hum just feels good!
Yoga with Personal Space
We’re pretty sure yoga is meant to be practiced by humans and not tiny fish… so we won’t cram you in like a tin of sardines. At Humming Puppy all our classes are limited to only 39 places with an even and luxurious amount of room between each mat, so you can focus on your practice and not on another student’s behind!